look better, feel better, perform better

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Personal Training

1-1 and 2-1 Personal training available indoor or outdoor. Why...?  Because you feel you are working hard in the gym, but don’t appear to be getting the results you want.  Perhaps you are afraid of exercise and shy away from it, but want to eat right, achieve a healthy looking figure and become more athletic so therefore need some support and guidance.

 

PT Availability:

Mondays 13:00 - 15:15

Tuesdays 10:00 - 15:00

Wednesday mornings  08:30 - 12:00

Thursdays from 11:15

Saturday mornings from 09:00

 

PT and Class Pack Offer:

Combine Personal Training with either Pilates or a Barre Fitness Class.

See 'offer' page for details

 

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