look better, feel better, perform better

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Modern Pilates

Contemporary and functional approach to Pilates.

Stretch and strengthen .

We all need a spinal mobility programme.

 

Next Course: From Monday 25.2

Mondays 20:00 Level 1 and 2  

THERASPORT, Weingartenstrasse 9 Rüschlikon. Weekly

 

 

 

 

 

 

 

 

 

image credit: Susan Bradfield photography

SAB_20170518 All fours Bl and W modern-pilates solo