look better, feel better, perform better

Facebook square blue large linkedin_64 glyph-logo_May2016 Logo_color_RGB

About Me

Professional teaching qualification. 20 years experience teaching in the UK/Switzerland.

In classrooms, studios, gyms, home-based and outdoors.

 

Certifications:

Runity® - February 2019

BarreFloor® - Pilates Union UK.  February 2017

Core Align® - Level 1. Balanced Body. November 2015

TRX Suspension Training®  - (Fitness Anywhere LLC) Fitagon Swiss. June 2015

BarreConcept®  -  Pilates Union UK. October 2013

Advanced Level 3 Pilates Matwork - Central YMCA UK. January 2009

Level 3 Advanced Instructor - Register Exercise Professionals UK

Wilderness First Aid - High Peak UK. Oct 2012

Pilates on the Ball - Northern Education and Training UK. May 2009

Senior Fitness Instructor - Focus Training UK. 2000

CV Training - Focus Training UK. 2000

Resistance Training - Focus Training UK. 2000

Fitness Assessment - Focus Training UK. 2001

Nurtrition Management - Focus Training UK. 2001

Personal Trainer - Focus Training UK. 2001

Complete Conditioning - Northern Education and Training UK. 2005

PGCE Education - Manchester University UK. 2011

 

Prior to my fitness career  I worked in the global textile and fashion industry.

SAB_20170518 Gate 1.